What Shoes To Hike The Narrows?

Closed-toe shoes — sturdy, closed-toe hiking shoes with excellent ankle support are essential for this hike. Hiking in the river is challenging, and it’s easy to roll an ankle or smash a toe. Sandals or other open-toe shoes will not protect your toes from getting crushed between the rocks as your feet slide around.

What should I wear to hike the Narrows?

Wear Quick-Dry Clothes, Preferably Shorts You will get wet on The Narrows hike, and it’s best if your clothing can dry quickly. During hot weather, I recommend wearing shorts made of a quick-drying fabric. In chilly weather, dry pants are recommended.

Do you need neoprene socks to hike the Narrows?

Neoprene Socks Simms Neoprene Wading Socks will keep you feet warm when hiking in the cold river of the Zion Narrows. River water is cold, but neoprene socks will keep your feet warm.

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Can I wear Chacos to hike the Narrows?

Instead here’s a little peek at life lately: including our time in Zion and hiking The Narrows in Chacos. Yes, it can be done! Instead I figured I would share just a little peek at what life has looked like lately; so here’s a little 5 on Friday fun!

Should I rent shoes for the Narrows?

Renting Neoprene Shoes and Socks for The Narrows The rentals seemed to work for them and most were happy with their selection. However, we did talk to a few folks who said they wouldn’t rent next time, since they felt it was overkill or because they didn’t fit right.

How difficult is hiking the Narrows?

Not very difficult, unless you want to hike the entire trail length for an all-day adventure. How many miles is the Narrows hike? 16 miles total if you hike top-down, but most people just hike in 1-3 miles bottom-up and turn around and come back, considering you have to hike out whatever you hike in.

What is the best time of day to hike the Narrows?

The morning is the best time of day to hike the Narrows if you plan on doing the whole trail. If you are only looking to do a small portion of the Narrows, then we recommend visiting in the late afternoon when it has warmed up a bit.

Do you need special shoes to hike the Narrows?

Closed-toe shoes — sturdy, closed-toe hiking shoes with excellent ankle support are essential for this hike. You can rent special shoes and socks for The Narrows here. Quick-dry clothing — be sure to wear clothing that will dry quickly.

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Can I hike the Narrows in Tevas?

You can hike the Narrows in two different ways: 1- the Top Down Hike (permit required) OR what we did- The Bottom Up Day Hike (no permit required). The Top Down Hike is a sixteen mile one or two day hike that starts at Chamberlain’s Ranch and ends at The Temple of Sinawava and is for experienced hikers.

What do you wear under dry pants with Narrows?

Wear comfortable, water wicking material. A regular pair of hiking pants or tights works great under the Dry Pants. For your top, we recommend wearing multiple lighter layers that can be shed during your hike as you warm up.

Can you hike the Narrows in running shoes?

Hiking The Narrows: Footwear Like the neoprene suit, the fancy boots are just as unnecessary. A trusty pair of fast drying hiking boots or trail running shoes will do the trick!

How cold is the water in the Narrows Zion?

Most recent water temperature (9/9/2021): 56ºF/13ºC The Narrows closes when the flow rate is over 150 cubic feet per second (CFS), or during spring snowmelt.

Can you hike in neoprene socks?

Versatility – You can use neoprene socks for hiking, diving, swimming, canyoning, traveling, skiing, snowboarding, kayaking… Basically, neoprene socks protect your feet in pretty much any situation Mother Nature can throw at them.

Is hiking the Narrows worth it?

The Narrows is, without question, one of the most spectacular hikes in Zion National Park. The “trail” is essentially the Virgin River, which twists and turns through a gorgeous slot canyon less than 20 feet wide in places. Even a short hike in The Narrows is worth it.

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Do I need a wetsuit for the Narrows?

If you choose to come between the months of November and May, you will need a wetsuit or drysuit. Make sure to pay attention to the weather when you’re planning your trip. Rain can cause the Narrows to flood, which can be life threatening for anyone caught inside.

Should I rent gear to hike the Narrows?

At this time of the year, renting the proper socks and drypants/drysuit will be essential to keep you warm when you hike the Narrows. Note if you spend a couple of hours in the river, you will be finding pockets of water well above your knees, possibly to your waist.

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