|Rating:||Moderately strenuous/strenuous river hiking|
|Time Required:||Allow at least 6 hours to reach and enjoy the best sections of the Narrows.|
|Length:||2.5 miles from Temple of Sinawava to Orderville Canyon and Wall Street (one-way); 2 more miles to Big Springs.|
|Elevation Change:||gradual ascent up the river.|
- 1 How difficult is the Narrows hike in Zion?
- 2 Can you hike the Narrows in one day?
- 3 How hard is the Narrows hike?
- 4 Is hiking the Narrows worth it?
- 5 Can I wear water shoes to hike the Narrows?
- 6 Can you hike the Narrows without a shuttle?
- 7 Has anyone died in the Narrows Zion?
- 8 Do I need a reservation to hike the Narrows?
- 9 What is the best time of year to hike the Narrows?
- 10 How far should you hike in The Narrows?
- 11 Can you hike The Narrows by yourself?
- 12 Can you swim in The Narrows?
- 13 What is the water temperature in The Narrows Zion?
- 14 Do you need neoprene socks to hike The Narrows?
How difficult is the Narrows hike in Zion?
Not very difficult, unless you want to hike the entire trail length for an all-day adventure. How many miles is the Narrows hike? 16 miles total if you hike top-down, but most people just hike in 1-3 miles bottom-up and turn around and come back, considering you have to hike out whatever you hike in.
Can you hike the Narrows in one day?
Hiking the Narrows top-down in one day is no easy feat. You need to be fit and fast in order to do this. The average amount of time to hike the Narrows from the top-down is 10 to 13 hours, but it takes most people 12 hours, once you factor in time for rest breaks, photos, and meals. A permit is necessary.
How hard is the Narrows hike?
Depending on water flow, water height, your hiking ability and how far you choose to go, this hike can be easy to strenuous as you are wading upstream for the better part of your journey. Remember that you can hike in as far as you feel comfortable with the option to turn back at any time and leave the way you came.
Is hiking the Narrows worth it?
The Narrows is, without question, one of the most spectacular hikes in Zion National Park. The “trail” is essentially the Virgin River, which twists and turns through a gorgeous slot canyon less than 20 feet wide in places. Even a short hike in The Narrows is worth it.
Can I wear water shoes to hike the Narrows?
Hiking in the river is challenging, and it’s easy to roll an ankle or smash a toe. Sandals or other open-toe shoes will not protect your toes from getting crushed between the rocks as your feet slide around. You’ll want shoes that will drain out the river water so that you don’t hold onto all of the water weight.
Can you hike the Narrows without a shuttle?
You don’t need to ride the shuttle to make the most out of your trip to Zion National Park. Even without the shuttle, you can still get to those Zion must-see spots (like Angels Landing, The Narrows, and Emerald Pools) by biking the Scenic Drive into Zion Canyon.
Has anyone died in the Narrows Zion?
All members of the hiking party were friends and had hiking experience. Although they checked the weather prior to the hike, they were caught in the canyon during a surprise flash flood. All seven were killed. The Narrows, another slot canyon, is the most narrow canyon in Zion National Park.
Do I need a reservation to hike the Narrows?
Backpacking in the Narrows requires backcountry campsite permit. There are 12 campsites in the gorge of the Narrows. Six of the twelve spots are available for advanced reservation, and the other half are only available as a walk-in permit—you can get these permits from 10 am to 5 pm on the day before your trip.
What is the best time of year to hike the Narrows?
High summer is the best time to through-hike the Narrows. Zion National Park can be downright sweltering in the summer months, so escaping into the deep, twisty and cool river gorge makes for a delightful escape from the heat.
How far should you hike in The Narrows?
Suitable for most hikers, the Narrows Bottom-Up hike can be as much as a 10-mile round-trip or as little as the 2-mile round-trip of the paved Riverside Walk. To see Wall Street, hikers must travel a minimum of 6 miles round-trip, 4 miles of which is in and along the Virgin River.
Can you hike The Narrows by yourself?
For the day hike, the Narrows is accessible from the last shuttle stop, called the Temple of Sinawava. This is the end of the road if you are driving in yourself. The top down hike requires that you start from Chamberlain’s Ranch, just northeast of the park itself.
Can you swim in The Narrows?
Situated on the North Fork of the Virgin River and upstream from the main canyon, The Narrows is one of the premier hiking experiences in the park and on the Colorado Plateau. Water levels change from season to season but most hikers will wade at least waist-deep and many will swim for a few short sections.
What is the water temperature in The Narrows Zion?
Most recent water temperature (9/9/2021): 56ºF/13ºC The Narrows closes when the flow rate is over 150 cubic feet per second (CFS), or during spring snowmelt.
Do you need neoprene socks to hike The Narrows?
Neoprene Socks Simms Neoprene Wading Socks will keep you feet warm when hiking in the cold river of the Zion Narrows. River water is cold, but neoprene socks will keep your feet warm.