Often asked: How Long Is The Narrows Hike?

Rating: Moderately strenuous/strenuous river hiking
Time Required: Allow at least 6 hours to reach and enjoy the best sections of the Narrows.
Length: 2.5 miles from Temple of Sinawava to Orderville Canyon and Wall Street (one-way); 2 more miles to Big Springs.
Elevation Change: gradual ascent up the river.

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How long is the Narrows hike bottom up?

The Narrows stretches 16 miles from start to finish, but bottom-up hikers are restricted to Big Spring, located 3.6 miles from the trailhead.

How difficult is the Narrows hike?

Not very difficult, unless you want to hike the entire trail length for an all-day adventure. How many miles is the Narrows hike? 16 miles total if you hike top-down, but most people just hike in 1-3 miles bottom-up and turn around and come back, considering you have to hike out whatever you hike in.

Can you hike the Narrows in one day?

Hiking the Narrows top-down in one day is no easy feat. You need to be fit and fast in order to do this. The average amount of time to hike the Narrows from the top-down is 10 to 13 hours, but it takes most people 12 hours, once you factor in time for rest breaks, photos, and meals. A permit is necessary.

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Is hiking the Narrows worth it?

The Narrows hike was at the top of my must-do list on that trip, and it did not disappoint. If Zion’s other bucket-list-worthy hike, Angels Landing, is among the most thrilling hikes out there, The Narrows is surely the coolest.

Has anyone died in the Narrows Zion?

All members of the hiking party were friends and had hiking experience. Although they checked the weather prior to the hike, they were caught in the canyon during a surprise flash flood. All seven were killed. The Narrows, another slot canyon, is the most narrow canyon in Zion National Park.

Can you hike the Narrows without a permit?

Hiking in The Narrows upstream as far as Big Spring does not require a permit. You can hike in the river for an hour and have a great experience, or you can hike as far as Big Spring, a strenuous, ten-mile round trip, all-day adventure.

Do you need water shoes to hike the Narrows?

You’ll want shoes that will drain out the river water so that you don’t hold onto all of the water weight. You can rent special shoes and socks for The Narrows here. Quick-dry clothing — be sure to wear clothing that will dry quickly.

What is the best time of year to hike the Narrows?

High summer is the best time to through-hike the Narrows. Zion National Park can be downright sweltering in the summer months, so escaping into the deep, twisty and cool river gorge makes for a delightful escape from the heat.

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How cold is the water in the Narrows Zion?

Most recent water temperature (9/9/2021): 56ºF/13ºC The Narrows closes when the flow rate is over 150 cubic feet per second (CFS), or during spring snowmelt.

Do you need permit to hike Angels Landing?

Yes. A permit would only be required for the one-half mile (0.5-mile) chained section of Angels Landing. Visitors would still be able to hike the West Rim Trail from the trailhead at the Grotto to the spectacular viewpoints at Scout Lookout without a permit.

What months can you hike the Narrows?

The Narrows is a popular hike through the knee-deep Virgin River. Due to cold water temperature and high water levels, the trail is closed in winter and spring. The best time to hike The Narrows is from late May to October, but watch out for summer thunderstorms that can cause deathly flash floods.

Do you need a walking stick for the Narrows?

There are FREE walking sticks at the entrance. Yet another reason to catch the first shuttle – you can grab yourself a wooden branch to use as a walking stick. At the entrance to the Narrows (after your walk down Riverside Walk), you’ll find piles of sturdy walking sticks left behind by fellow hikers.

What do you wear under dry pants with Narrows?

Wear comfortable, water wicking material. A regular pair of hiking pants or tights works great under the Dry Pants. For your top, we recommend wearing multiple lighter layers that can be shed during your hike as you warm up.

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