FAQ: How Long Does The Narrows Hike Take?

Rating: Moderately strenuous/strenuous river hiking
Time Required: Allow at least 6 hours to reach and enjoy the best sections of the Narrows.
Length: 2.5 miles from Temple of Sinawava to Orderville Canyon and Wall Street (one-way); 2 more miles to Big Springs.
Elevation Change: gradual ascent up the river.

How difficult is the Narrows hike?

Not very difficult, unless you want to hike the entire trail length for an all-day adventure. How many miles is the Narrows hike? 16 miles total if you hike top-down, but most people just hike in 1-3 miles bottom-up and turn around and come back, considering you have to hike out whatever you hike in.

What is the best time of day to hike the Narrows?

The morning is the best time of day to hike the Narrows if you plan on doing the whole trail. If you are only looking to do a small portion of the Narrows, then we recommend visiting in the late afternoon when it has warmed up a bit.

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Is hiking the Narrows worth it?

The Narrows is, without question, one of the most spectacular hikes in Zion National Park. The “trail” is essentially the Virgin River, which twists and turns through a gorgeous slot canyon less than 20 feet wide in places. Even a short hike in The Narrows is worth it.

Do you need water shoes to hike The Narrows?

You’ll want shoes that will drain out the river water so that you don’t hold onto all of the water weight. You can rent special shoes and socks for The Narrows here. Quick-dry clothing — be sure to wear clothing that will dry quickly.

Can you hike The Narrows without a shuttle?

You don’t need to ride the shuttle to make the most out of your trip to Zion National Park. Even without the shuttle, you can still get to those Zion must-see spots (like Angels Landing, The Narrows, and Emerald Pools) by biking the Scenic Drive into Zion Canyon.

Has anyone died in the Narrows Zion?

All members of the hiking party were friends and had hiking experience. Although they checked the weather prior to the hike, they were caught in the canyon during a surprise flash flood. All seven were killed. The Narrows, another slot canyon, is the most narrow canyon in Zion National Park.

Can you swim in the Narrows?

Situated on the North Fork of the Virgin River and upstream from the main canyon, The Narrows is one of the premier hiking experiences in the park and on the Colorado Plateau. Water levels change from season to season but most hikers will wade at least waist-deep and many will swim for a few short sections.

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Can you do the Narrows and Angels Landing in one day?

Yes you can do but it will be tough. Angels landing is a very strenuous hike. Narrows is not strenuous but will take about 3 to 3.5 hours and Angel Landing could take anywhere from 3 to 5 hours. We did angels landing and other hikes one day, and then the narrows the next.

What is the water temperature in the Narrows Zion?

Most recent water temperature (9/9/2021): 56ºF/13ºC The Narrows closes when the flow rate is over 150 cubic feet per second (CFS), or during spring snowmelt.

How cold is the Narrows water?

It was pleasant in the Narrows, needed the jacket occasionally but the water seemed VERY cold. It was about 50 degrees but that’s cold to me. I was amazed how many people were hiking without any protection from cold, hiking in sandals, someone was hiking in jeans!

Do I need a permit to hike the Narrows in Zion?

If you are planning to hike the Narrows from the bottom up—starting at Temple of Sinewava, you do not need to obtain a permit. However, if you are hiking from the top down, either as a day hike or an overnight trip, you will need a permit.

Can I wear Chacos to hike the Narrows?

Instead here’s a little peek at life lately: including our time in Zion and hiking The Narrows in Chacos. Yes, it can be done! Instead I figured I would share just a little peek at what life has looked like lately; so here’s a little 5 on Friday fun!

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What is the scariest hike in America?

Mount Ranier, in the State of Washington, tops the list for many reasons. Over 400 deaths have been recorded, making it the deadliest hike in America. Mount Rainer is complete with its unpredictable volcano, extreme weather which quickly changes, falling rocks, and avalanches.

Can you hike the Narrows in Tevas?

You can hike the Narrows in two different ways: 1- the Top Down Hike (permit required) OR what we did- The Bottom Up Day Hike (no permit required). The Top Down Hike is a sixteen mile one or two day hike that starts at Chamberlain’s Ranch and ends at The Temple of Sinawava and is for experienced hikers.

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